{"id":15490,"date":"2023-02-28T18:23:41","date_gmt":"2023-02-28T18:23:41","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=15490"},"modified":"2023-02-28T18:23:49","modified_gmt":"2023-02-28T18:23:49","slug":"activitats-per-a-adolescents-en-els-centres-fundacio-rafa-nadal","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/activitats-per-a-adolescents-en-els-centres-fundacio-rafa-nadal\/","title":{"rendered":"Activitats per a adolescents en els Centres Fundaci\u00f3 Rafa Nadal"},"content":{"rendered":"\n<p>En els <a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/ca\/que-fem\/projectes\/centres-fundacio-rafa-nadal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Centres Fundaci\u00f3 Rafa Nadal<\/a> de <strong>Palma, Val\u00e8ncia i Madrid<\/strong> atenem menors d&#8217;entre 5 i 17 anys a trav\u00e9s <em>d&#8217;activitats esportives, educatives i de suport psicosocial.<\/em><\/p>\n\n\n\n<p>Perqu\u00e8 l&#8217;impacte de la intervenci\u00f3 sigui el millor, dividim als menors per edats i aix\u00ed, les activitats que prepara l&#8217;equip de professionals seran les adequades per a cada grup.<\/p>\n\n\n\n<p>En el cas dels adolescents, posem especial atenci\u00f3 en <strong>una s\u00e8rie d&#8217;objectius<\/strong>, que anem treballant cada curs:<\/p>\n\n\n\n<p>1- Refor\u00e7ar una visi\u00f3 realista i positiva de si mateixos i de les seves pr\u00f2pies possibilitats.<br><br>2- Fomentar la corresponsabilitat grupal.<br><br>3- Practicar l&#8217;establiment de metes i aprendre a aconseguir-les.<br><br>4- Identificar quines persones del seu voltant els poden ajudar a aconseguir les seves metes.<br><br>5- Orientar-los en el seu desenvolupament personal i secundar-los en qualsevol tema que els preocupi o sobre el qual tinguin dubtes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15511\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4617_blog.jpg\" alt=\"\" class=\"wp-image-15511\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4617_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4617_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4617_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15520\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4628_blog.jpg\" alt=\"\" class=\"wp-image-15520\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4628_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4628_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4628_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15526\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4639_blog.jpg\" alt=\"\" class=\"wp-image-15526\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4639_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4639_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4639_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15514\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4621_blog.jpg\" alt=\"\" class=\"wp-image-15514\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4621_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4621_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4621_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Els Centres Fundaci\u00f3 Rafa Nadal s\u00f3n espais segurs perqu\u00e8 els joves expressin les seves emocions, socialitzin amb altres adolescents amb els quals tenen moltes coses en com\u00fa, aprenguin, comparteixin opinions&#8230;<\/h2>\n\n\n\n<p>En el Centre Fundaci\u00f3 Rafa Nadal de Madrid organitzem recentment un <strong>taller grupal per a refor\u00e7ar la cohesi\u00f3<\/strong> entre els joves, amb activitats cooperatives que els obliguen a treballar en conjunt i millorar la seva comunicaci\u00f3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4622_blog.jpg\" alt=\"\" class=\"wp-image-15517\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4622_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4622_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4622_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>L&#8217;objectiu de l&#8217;activitat \u00e9s <strong>construir una torre entre tots els integrants del grup<\/strong>, que s&#8217;han de comunicar a trav\u00e9s de signes ja que no est\u00e0 perm\u00e8s parlar. Cadascun dels participants rep una caracter\u00edstica concreta sobre la torre i ha de tractar de fer-li-ho saber a la resta de companys perqu\u00e8 el resultat final contempli totes les premisses en conjunt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15532\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4644_blog.jpg\" alt=\"\" class=\"wp-image-15532\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4644_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4644_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4644_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" data-id=\"15523\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4631_bloh.jpg\" alt=\"\" class=\"wp-image-15523\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4631_bloh.jpg 800w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4631_bloh-240x300.jpg 240w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4631_bloh-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" data-id=\"15529\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4642_blog.jpg\" alt=\"\" class=\"wp-image-15529\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4642_blog.jpg 800w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4642_blog-240x300.jpg 240w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_4642_blog-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Es tracta d&#8217;un exercici molt interessant per a fomentar la<strong> toler\u00e0ncia <\/strong>entre els menors, promoure la <strong>cultura de l&#8217;esfor\u00e7<\/strong>, millorar la <strong>cohesi\u00f3 grupal<\/strong>, gestionar la <strong>frustraci\u00f3<\/strong> i per descomptat, <strong>divertir-se<\/strong>.<\/p>\n\n\n\n<p>En el <strong>Centre Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia<\/strong> realitzem una activitat sobre els <strong>\u201cmites de l&#8217;amor rom\u00e0ntic\u201d <\/strong>amb la intenci\u00f3 de xerrar amb els adolescents sobre algunes de les creences que existeixen en la societat i que a vegades ens porten a mantenir relacions poc sanes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15502\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5274_blog.jpg\" alt=\"\" class=\"wp-image-15502\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5274_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5274_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5274_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15499\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5272_blog.jpg\" alt=\"\" class=\"wp-image-15499\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5272_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5272_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5272_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15508\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5296.jpg\" alt=\"\" class=\"wp-image-15508\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5296.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5296-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5296-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"15496\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5271_blog.jpg\" alt=\"\" class=\"wp-image-15496\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5271_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5271_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5271_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Durant l&#8217;activitat, vam exposar una s\u00e8rie de mites i els comentem d&#8217;un en un amb els joves per a <strong>millorar la manera en la qual es relacionen entre ells<\/strong> i aix\u00ed conscienciar-los en alguns aspectes importants que influiran en el seu desenvolupament com a adults.<\/p>\n\n\n\n<p><em>El mite que \u201cl&#8217;amor tot el pot\u201d, el mite de \u201cla mitjana taronja\u201d, el mite que \u201cla gelosia s\u00f3n una prova d&#8217;amor\u201d, el mite de \u201cl&#8217;atracci\u00f3 exclusiva\u201d\u2026<\/em><\/p>\n\n\n\n<p>Tots s\u00f3n comportaments que ens han inculcat des de petits i que hem naturalitzat en el nostre dia a dia i que a vegades ens fan sofrir. Per aix\u00f2, hem volgut tractar el tema amb els adolescents i aix\u00ed poder <strong>influir positivament en el seu creixement<\/strong> i en la construcci\u00f3 de les seves relacions afectives.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5265_blog.jpg\" alt=\"\" class=\"wp-image-15493\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5265_blog.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5265_blog-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2023\/02\/IMG_5265_blog-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Malgrat ser una tem\u00e0tica dif\u00edcil i per la qual a vegades els menors senten recel o rebuig, hem aconseguit crear un ambient de participaci\u00f3 i reflexionar junts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L&#8217;equip dels Centres Fundaci\u00f3 Rafa Nadal sempre tracta d&#8217;estar prop dels menors, oferint-los un punt de vista ampli i un espai per a reflexionar i desenvolupar-se en una etapa de la vida molt important.<\/h2>\n\n\n\n<p><strong>Gr\u00e0cies a tots els joves que confieu en nosaltres, us acompanyarem fins a aconseguir un futur de qualitat.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En els Centres Fundaci\u00f3 Rafa Nadal de Palma, Val\u00e8ncia i Madrid atenem menors d&#8217;entre 5 i 17 anys a trav\u00e9s d&#8217;activitats esportives, educatives i de suport psicosocial. Perqu\u00e8 l&#8217;impacte de la intervenci\u00f3 sigui el millor, dividim als menors per edats i aix\u00ed, les activitats que prepara l&#8217;equip de professionals seran les adequades per a cada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[455,219,235,483,185,187,188,237,189,191,456,193,194],"tags":[343,302,195,308,223,303,294,226],"class_list":["post-15490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-2-ca","category-centro-fundacion-rafa-nadal-ca","category-consejos-2-ca","category-construir-ca","category-deporte-2-ca","category-educacion-2-ca","category-igualdad-ca","category-infancia-ca","category-integracion-ca","category-proyectos-2-ca","category-salud-ca","category-testimonios-ca","category-valores-ca","tag-aprendizaje-ca","tag-companerismo-ca","tag-deporte-ca","tag-desarrollo-ca","tag-educacion-ca","tag-infancia-ca","tag-ninos-ca","tag-valores-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Activitats per a adolescents en els Centres Fundaci\u00f3 Rafa Nadal - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activitats per a adolescents en els Centres Fundaci\u00f3 Rafa Nadal - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"En els Centres Fundaci\u00f3 Rafa Nadal de Palma, Val\u00e8ncia i Madrid atenem menors d&#8217;entre 5 i 17 anys a trav\u00e9s d&#8217;activitats esportives, educatives i de suport psicosocial. 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