{"id":16291,"date":"2023-05-11T07:10:50","date_gmt":"2023-05-11T07:10:50","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=16291"},"modified":"2023-05-11T07:10:57","modified_gmt":"2023-05-11T07:10:57","slug":"la-importancia-de-ser-tu-mismo-centro-fundacion-rafa-nadal-de-madrid","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/la-importancia-de-ser-tu-mismo-centro-fundacion-rafa-nadal-de-madrid\/","title":{"rendered":"La import\u00e0ncia de ser un mateix, Centre Fundaci\u00f3 Rafa Nadal de Madrid"},"content":{"rendered":"\n

Als Centres Fundaci\u00f3 Rafa Nadal, treballem amb menors en situaci\u00f3 de vulnerabilitat a trav\u00e9s d’activitats educatives, esportives i suport psicosocial. Creiem que proporcionar un espai segur i enriquidor per als nens \u00e9s fonamental per al seu desenvolupament i benestar emocional.<\/p>\n\n\n\n

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En aquest context, fa uns dies vam realitzar una activitat molt especial al Centre Fundaci\u00f3 Rafa Nadal de Madrid, en la qual es va llegir el “Conte de la Ceba” als menors. Aquesta faula els ensenya que de vegades les persones tenen moltes capes i que mostrem nom\u00e9s una part del que som per por a ser jutjats.<\/p>\n\n\n\n

\u201cHi havia una vegada un hort ple de verdures i arbres fruiters. Era delici\u00f3s seure a l’ombra dels arbres a contemplar aquell paisatge i escoltar el cant dels ocells.<\/p>\n\n\n\n

Un dia van comen\u00e7ar a n\u00e9ixer unes cebes especials. Cadascuna tenia un color diferent: vermell, groc, taronja, porpra\u2026 Els colors eren deslumbrants, com el color d’una mirada o d’un bonic record. Despr\u00e9s de falses investigacions, es va descobrir que cada ceba tenia dins, en el mateix cor (perqu\u00e8 les cebes tamb\u00e9 tenen el seu cor), una pedra preciosal. Aquesta tenia un topazi, l’altra un rub\u00ed, la d’all\u00e0 una esmeralda\u2026<\/p>\n\n\n\n

Per\u00f2 per alguna incomprensible ra\u00f3 es va comen\u00e7ar a dir que all\u00f2 era perill\u00f3s, inadequat i fins i tot vergony\u00f3s. Total, que les bell\u00edssimes cebes van haver d’comen\u00e7ar a amagar la seva pedra preciosa amb capes, cada vegada m\u00e9s fosques i lletges, per dissimular com eren per dins. Fins que van comen\u00e7ar a convertir-se en unes cebes del m\u00e9s vulgar.<\/p>\n\n\n\n

Va passar llavors per all\u00e0 un savi, que li agradava seure a l’ombra de l’hort i que sabia tant que entenia fins i tot el llenguatge de les cebes i va comen\u00e7ar a preguntar-les:<\/p>\n\n\n\n

\u2022 Per qu\u00e8 no ets com ets per dins?<\/p>\n\n\n\n

I elles li anaven responent:<\/p>\n\n\n\n

\u2022 “Em van obligar a ser aix\u00ed\u2026 Em van anar posant capes\u2026 fins i tot jo mateixa me les vaig posar perqu\u00e8 no em diguessin res\u2026 Algunes cebes tenien fins a deu capes i ja quasi no recordaven per qu\u00e8 es van posar les primeres.

I al final el savi es va posar a plorar. I quan la gent el va veure plorant, van pensar que plorar davant de les cebes era propi de persones intel\u00b7ligents. Per aix\u00f2 tothom segueix plorant quan una ceba ens obre el seu cor. I aix\u00ed ser\u00e0 fins al final del m\u00f3n.”<\/p>\n\n\n\n

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Un cop llegit el conte, vam obrir un espai de debat per comentar entre tots el missatge de la hist\u00f2ria, perqu\u00e8 els menors es fessin part\u00edcips opinant i explicant el que havien ent\u00e8s.<\/p>\n\n\n\n

Despr\u00e9s d’aquesta reflexi\u00f3, els nens i nenes van dibuixar les diferents capes d’una ceba i van visualitzar a trav\u00e9s d’elles la seva personalitat i la manera que tenen de mostrar-se al m\u00f3n.<\/h2>\n\n\n\n

\u00c9s important que els menors i adolescents es sentin segurs per parlar lliurement de qualsevol problema que puguin tenir. L’autoestima i l’autocura s\u00f3n essencials per al seu benestar emocional. Per aquesta ra\u00f3, als Centres Fundaci\u00f3 Rafa Nadal, treballem per fomentar aquests valors i proporcionar un espai en el qual els menors puguin sentir-se escoltats i recolzats.
L’activitat del “Conte de la Ceba” va ser una manera divertida i creativa de transmetre un missatge important sobre la import\u00e0ncia de ser un mateix i no t\u00e9mer ser jutjat o que no est\u00e0 b\u00e9 jutjar als altres.<\/p>\n\n\n\n

A trav\u00e9s d’aquesta activitat, els nens i nenes van aprendre a expressar-se i a ser m\u00e9s conscients de la seva pr\u00f2pia personalitat i emocions.<\/p>\n\n\n\n

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Esperem que aquesta experi\u00e8ncia hagi deixat una empremta positiva als menors i que el que han apr\u00e8s impacti positivament en el seu desenvolupament personal.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Als Centres Fundaci\u00f3 Rafa Nadal, treballem amb menors en situaci\u00f3 de vulnerabilitat a trav\u00e9s d’activitats educatives, esportives i suport psicosocial. Creiem que proporcionar un espai segur i enriquidor per als nens \u00e9s fonamental per al seu desenvolupament i benestar emocional. En aquest context, fa uns dies vam realitzar una activitat molt especial al Centre Fundaci\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":16285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[219,185,187,188,237,194],"tags":[349,343,195,308,223,303,294,226],"class_list":["post-16291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-fundacion-rafa-nadal-ca","category-deporte-2-ca","category-educacion-2-ca","category-igualdad-ca","category-infancia-ca","category-valores-ca","tag-actividad-fisica-ca","tag-aprendizaje-ca","tag-deporte-ca","tag-desarrollo-ca","tag-educacion-ca","tag-infancia-ca","tag-ninos-ca","tag-valores-ca"],"acf":[],"yoast_head":"\nLa import\u00e0ncia de ser un mateix, Centre Fundaci\u00f3 Rafa Nadal de Madrid - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La import\u00e0ncia de ser un mateix, Centre Fundaci\u00f3 Rafa Nadal de Madrid - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Als Centres Fundaci\u00f3 Rafa Nadal, treballem amb menors en situaci\u00f3 de vulnerabilitat a trav\u00e9s d’activitats educatives, esportives i suport psicosocial. Creiem que proporcionar un espai segur i enriquidor per als nens \u00e9s fonamental per al seu desenvolupament i benestar emocional. 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