{"id":25031,"date":"2025-04-24T12:08:56","date_gmt":"2025-04-24T12:08:56","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=25031"},"modified":"2025-04-24T12:09:10","modified_gmt":"2025-04-24T12:09:10","slug":"en-marxa-un-viatge-de-descoberta-per-als-adolescents-dels-nostres-centres","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/en-marxa-un-viatge-de-descoberta-per-als-adolescents-dels-nostres-centres\/","title":{"rendered":"“En Marxa”: un viatge de descoberta per als adolescents dels nostres centres"},"content":{"rendered":"\n

Als Centres Fundaci\u00f3 Rafa Nadal<\/a> de Val\u00e8ncia, Madrid i Palma, treballem cada dia per oferir a infants i adolescents espais segurs on cr\u00e9ixer, aprendre i descobrir-se.<\/p>\n\n\n\n

En aquest cam\u00ed, el programa “En Marxa” s’ha consolidat com una proposta transformadora que combina desenvolupament personal, acompanyament emocional i experi\u00e8ncies enriquidores fora de l’aula per als adolescents que atenem als nostres centres.<\/h2>\n\n\n\n

A Val\u00e8ncia, el grup ha finalitzat recentment un cicle molt especial centrat en l’expressi\u00f3 art\u00edstica com a eina d’autoconeixement, comunicaci\u00f3 i exploraci\u00f3. Per a aix\u00f2, el passat 31 de mar\u00e7 vam tenir la sort de comptar amb la col\u00b7laboraci\u00f3 de l’artista valenciana Andrea Oliva Nieves, que va guiar el grup en un taller creatiu ple de simbolisme.<\/p>\n\n\n\n

Inspirant-se en l\u2019arribada de la primavera i en la llum renovada que ens porta el canvi d\u2019estaci\u00f3, els i les adolescents van crear de manera col\u00b7laborativa un \u201cjard\u00ed\u201d compost per quadres individuals.<\/p>\n\n\n\n

Cadascun es va representar a si mateix com a flor, ocell o insecte, connectant amb aquelles caracter\u00edstiques personals que senten i volen mostrar. La met\u00e0fora visual els va permetre veure\u2019s com una part valuosa d\u2019un tot, aportant des de la seva individualitat al grup que estan construint.<\/p>\n\n\n\n

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Per\u00f2 el viatge no va acabar aqu\u00ed. El passat 7 d\u2019abril, el grup va viure una experi\u00e8ncia esportiva igualment poderosa al Club de Tir amb Arc de Natzaret, de la m\u00e0 de Vicente, Jes\u00fas i Jose, especialistes en aquesta disciplina.<\/p>\n\n\n\n

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A trav\u00e9s del tir amb arc, es van treballar aspectes tan rellevants com l\u2019autoexig\u00e8ncia, l\u2019ansietat i la pressi\u00f3 personal, traslladant aquests conceptes a l\u2019\u00e0mbit f\u00edsic i emocional.<\/p>\n\n\n\n

Cada fletxa disparada era una oportunitat per practicar la respiraci\u00f3, prendre consci\u00e8ncia del cos i alinear la ment amb l\u2019objectiu. Un exercici d\u2019atenci\u00f3 plena per enfortir la connexi\u00f3 amb un mateix i amb l\u2019aqu\u00ed i ara.<\/p>\n\n\n\n

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Aquestes dues activitats, tan diferents i alhora complement\u00e0ries, van oferir als i les adolescents espais \u00fanics per expressar-se, con\u00e8ixer-se i establir nous vincles amb l\u2019entorn i amb les pr\u00f2pies emocions.<\/p>\n\n\n\n

\u201cEstic molt content amb l\u2019evoluci\u00f3 del grup\u201d<\/em>, ens explica el responsable del projecte a Val\u00e8ncia. \u201cTot i que es coneixen de les sessions de dimarts i dijous, a \u2018En Marxa\u2019 sorgeixen interaccions diferents, m\u00e9s personals. \u00c9s bonic veure com es genera un inter\u00e8s real per aquest espai, fins i tot entre els m\u00e9s joves que encara no poden participar i ja pregunten de qu\u00e8 es tracta\u201d.<\/em><\/p>\n\n\n\n

\u201cEn Marxa\u201d \u00e9s precisament aix\u00f2: un cam\u00ed. Una aposta pel benestar emocional, per l\u2019educaci\u00f3 des de l\u2019experi\u00e8ncia i pel desenvolupament integral dels adolescents que, pas a pas, van trobant la seva pr\u00f2pia veu.<\/h2>\n","protected":false},"excerpt":{"rendered":"

Als Centres Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia, Madrid i Palma, treballem cada dia per oferir a infants i adolescents espais segurs on cr\u00e9ixer, aprendre i descobrir-se. En aquest cam\u00ed, el programa “En Marxa” s’ha consolidat com una proposta transformadora que combina desenvolupament personal, acompanyament emocional i experi\u00e8ncies enriquidores fora de l’aula per als adolescents que […]<\/p>\n","protected":false},"author":14,"featured_media":24990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[219,185,187,188,237,189,191,258,193,194],"tags":[349,343,302,195,308,223,303,294,226],"class_list":["post-25031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-fundacion-rafa-nadal-ca","category-deporte-2-ca","category-educacion-2-ca","category-igualdad-ca","category-infancia-ca","category-integracion-ca","category-proyectos-2-ca","category-solidaridad-ca","category-testimonios-ca","category-valores-ca","tag-actividad-fisica-ca","tag-aprendizaje-ca","tag-companerismo-ca","tag-deporte-ca","tag-desarrollo-ca","tag-educacion-ca","tag-infancia-ca","tag-ninos-ca","tag-valores-ca"],"acf":[],"yoast_head":"\n"En Marxa": un viatge de descoberta per als adolescents dels nostres centres - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""En Marxa": un viatge de descoberta per als adolescents dels nostres centres - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Als Centres Fundaci\u00f3 Rafa Nadal de Val\u00e8ncia, Madrid i Palma, treballem cada dia per oferir a infants i adolescents espais segurs on cr\u00e9ixer, aprendre i descobrir-se. 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