{"id":26443,"date":"2025-07-28T06:55:25","date_gmt":"2025-07-28T06:55:25","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=26443"},"modified":"2025-07-28T06:55:34","modified_gmt":"2025-07-28T06:55:34","slug":"caring-for-the-mind-and-managing-emotions-psychosocial-support-at-the-rafa-nadal-foundation-centers","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/caring-for-the-mind-and-managing-emotions-psychosocial-support-at-the-rafa-nadal-foundation-centers\/","title":{"rendered":"Caring for the Mind and Managing Emotions: Psychosocial Support at the Rafa Nadal Foundation Centers"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">At the Rafa Nadal Foundation Centers, we work every day to ensure that the children and adolescents we support not only have access to quality education and sports, but also to the emotional support they need to grow in a balanced, safe, and happy way.<\/h2>\n\n\n\n<p>Child and adolescent mental health is a fundamental pillar of our work. The complex emotions children experience, such as sadness, anger, fear, or frustration, often lack a space where they can be heard, understood, and managed. That\u2019s why our Centers have specialized psychologists who accompany children and adolescents daily, detecting signs of distress, providing tools to express their emotions, and creating safe spaces where they can open up without fear.<\/p>\n\n\n\n<p>We know that sport not only strengthens the body, it is also a powerful tool to improve mental health. Through physical activity, children develop skills such as resilience, teamwork, frustration tolerance, and self-confidence.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_5870_b.png\" alt=\"\" class=\"wp-image-26439\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_5870_b.png 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_5870_b-300x240.png 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_5870_b-768x614.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">These emotional competencies, combined with psychosocial work, reinforce their overall development and help them build a positive self-image.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Safe spaces to talk and grow<\/strong><\/h2>\n\n\n\n<p>In our Centers, children find a place where they can express themselves freely. One of the greatest achievements of our teams is that children feel they can talk about anything, without fear of being judged, punished, or ignored. This sense of emotional safety is the foundation upon which we build all our work.<\/p>\n\n\n\n<p>The support we offer is based on methods adapted to their developmental stage. Through therapeutic play\u2014a key tool in psychological intervention with children\u2014our professionals help them identify, name, and manage their emotions.<\/p>\n\n\n\n<p>One of the most commonly used activities in our Centers is the \u201cEmotion Cards\u201d dynamic. In this exercise, children draw a card representing an emotion (joy, anger, fear, surprise&#8230;) and, using a drawing of a character, indicate where in their body they feel that emotion.<\/p>\n\n\n\n<p>For example, some place anger in the chest, joy in the arms, or sadness in the throat. From there, a conversation begins with the professional to explore the source of that emotion and how to manage it.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6081_b-819x1024.png\" alt=\"\" class=\"wp-image-26423\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6081_b-819x1024.png 819w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6081_b-240x300.png 240w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6081_b-768x960.png 768w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6081_b.png 1000w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>This activity falls within the scope of emotional education and body-based emotional therapy, which helps connect the body and mind consciously.<\/p>\n\n\n\n<p>Another tool we use is <strong>projective play therapy with figurines<\/strong>, specifically Playmobil characters.<\/p>\n\n\n\n<p>Through symbolic play, children represent scenes or situations with the figures they identify with, projecting personal experiences, fears, or conflicts onto them. This technique allows the professional to <strong>observe and interpret the child\u2019s inner world indirectly<\/strong>, respecting their pace and encouraging safe emotional expression.<\/p>\n\n\n\n<p>Also known as <strong>projective play techniques<\/strong>, these are especially helpful for children who have difficulty expressing what they feel with words.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"26436\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6118_b.png\" alt=\"\" class=\"wp-image-26436\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6118_b.png 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6118_b-300x240.png 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6118_b-768x614.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" data-id=\"26432\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6117_b.png\" alt=\"\" class=\"wp-image-26432\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6117_b.png 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6117_b-300x240.png 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/07\/IMG_6117_b-768x614.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A daily, quiet, and essential job<\/strong><\/h2>\n\n\n\n<p>Our psychosocial teams work closely, consistently, and with deep commitment to each child. They observe, listen, and support\u2014not only in moments of crisis but in small, everyday gestures that reveal emotional states: a glance, a change in mood, a shift in attitude. Because for us, prevention is also care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">At the Rafa Nadal Foundation, we believe that emotional well-being is the foundation for learning, playing, and healthy development.<\/h2>\n\n\n\n<p>That\u2019s why we will continue working to ensure that every child who comes through our Centers feels heard, supported, and equipped to face their emotions with healthy, lasting tools.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the Rafa Nadal Foundation Centers, we work every day to ensure that the children and adolescents we support not only have access to quality education and sports, but also to the emotional support they need to grow in a balanced, safe, and happy way. Child and adolescent mental health is a fundamental pillar of [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":26427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[455,219,235,483,185,187,272,188,237,189,191,456,192,194],"tags":[349,343,302,195,308,223,303,294,201,226],"class_list":["post-26443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-2-ca","category-centro-fundacion-rafa-nadal-ca","category-consejos-2-ca","category-construir-ca","category-deporte-2-ca","category-educacion-2-ca","category-habitos-ca","category-igualdad-ca","category-infancia-ca","category-integracion-ca","category-proyectos-2-ca","category-salud-ca","category-tenis-ca","category-valores-ca","tag-actividad-fisica-ca","tag-aprendizaje-ca","tag-companerismo-ca","tag-deporte-ca","tag-desarrollo-ca","tag-educacion-ca","tag-infancia-ca","tag-ninos-ca","tag-tenis-ca","tag-valores-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caring for the Mind and Managing Emotions: Psychosocial Support at the Rafa Nadal Foundation Centers - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caring for the Mind and Managing Emotions: Psychosocial Support at the Rafa Nadal Foundation Centers - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"At the Rafa Nadal Foundation Centers, we work every day to ensure that the children and adolescents we support not only have access to quality education and sports, but also to the emotional support they need to grow in a balanced, safe, and happy way. 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