{"id":28277,"date":"2025-11-11T18:20:44","date_gmt":"2025-11-11T16:20:44","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=28277"},"modified":"2025-11-11T18:20:56","modified_gmt":"2025-11-11T16:20:56","slug":"als-centres-fundacio-rafa-nadal-tambe-acompanyem-les-families","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/als-centres-fundacio-rafa-nadal-tambe-acompanyem-les-families\/","title":{"rendered":"Als Centres Fundaci\u00f3 Rafa Nadal tamb\u00e9 acompanyem les fam\u00edlies"},"content":{"rendered":"\n

Als Centres Fundaci\u00f3 Rafa Nadal<\/strong> treballem cada dia per oferir oportunitats de desenvolupament a infants i adolescents en situaci\u00f3 de vulnerabilitat. Per\u00f2 la nostra tasca va m\u00e9s enll\u00e0. Sabem que el benestar dels menors est\u00e0 estretament relacionat amb el de les seves fam\u00edlies, i per aix\u00f2 tamb\u00e9 acompanyem i donem suport a mares, pares i persones cuidadores<\/strong> en el seu dia a dia.<\/p>\n\n\n\n

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El nostre equip de treballadors i treballadores socials<\/strong> els orienta i assessora en q\u00fcestions pr\u00e0ctiques i burocr\u00e0tiques: com accedir a ajudes, tramitar l\u2019empadronament, elaborar un curr\u00edculum o buscar feina, entre d\u2019altres gestions que poden marcar la difer\u00e8ncia en l\u2019estabilitat familiar. A m\u00e9s, els nostres psic\u00f2legs i psic\u00f2logues<\/strong> ofereixen suport emocional en casos de dificultats familiars, problemes socials o situacions de viol\u00e8ncia. Aquest acompanyament professional i hum\u00e0 \u00e9s clau per recuperar la confian\u00e7a i construir entorns m\u00e9s segurs i saludables.<\/p>\n\n\n\n

I, com no podia ser d\u2019una altra manera, l\u2019esport<\/strong> tamb\u00e9 hi t\u00e9 un paper protagonista. Als nostres centres fomentem h\u00e0bits de vida saludables no nom\u00e9s entre els infants, sin\u00f3 tamb\u00e9 entre les seves fam\u00edlies. Creiem que quan mares i pares cuiden la seva salut, esdevenen el millor exemple per als seus fills i filles<\/strong>, i la llar es converteix en un espai m\u00e9s equilibrat i positiu.<\/p>\n\n\n\n

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Un bon exemple \u00e9s el grup d\u2019entrenament funcional per a mares<\/strong> que realitzem al Centre Fundaci\u00f3 Rafa Nadal de Madrid<\/strong>, a les instal\u00b7lacions esportives de la Caixa M\u00e0gica<\/strong>. <\/h2>\n\n\n\n

Cada mat\u00ed, un grup de mares \u2014a qui anomenem amb afecte \u201cles nostres campiones\u201d\u2014 s\u2019entrena gratu\u00eftament amb els professionals del centre. Durant una hora, treballen la for\u00e7a, la resist\u00e8ncia i la mobilitat, millorant no nom\u00e9s la seva condici\u00f3 f\u00edsica sin\u00f3 tamb\u00e9 el seu benestar emocional.<\/p>\n\n\n\n

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Practicar esport de manera habitual aporta m\u00faltiples beneficis: redueix l\u2019estr\u00e8s<\/strong>, millora l\u2019estat d\u2019\u00e0nim<\/strong>, enforteix el sistema immunitari<\/strong>, augmenta l\u2019energia<\/strong> i afavoreix la socialitzaci\u00f3<\/strong>. L\u2019entrenament funcional, en concret, treballa el cos de manera integral, millorant la coordinaci\u00f3, la postura i la for\u00e7a per a les activitats quotidianes.<\/p>\n\n\n\n

Aquestes mares han fet una aut\u00e8ntica comunitat<\/strong>. Comparteixen experi\u00e8ncies, s\u2019ajuden m\u00fatuament i s\u2019acompanyen en la crian\u00e7a dels seus fills i filles. Sempre que organitzem activitats esportives fora del centre, hi participen amb les seves fam\u00edlies, creant din\u00e0miques molt saludables i positives.<\/p>\n\n\n\n

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Perqu\u00e8 l\u2019esport no nom\u00e9s enforteix el cos: tamb\u00e9 uneix, motiva i crea vincles<\/strong>.<\/h2>\n\n\n\n
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A la Fundaci\u00f3 Rafa Nadal estem conven\u00e7uts que fomentar una vida saludable ha de ser una tasca compartida per tota la fam\u00edlia<\/strong>. Cuidar-se, moure\u2019s i gaudir junts \u00e9s la millor manera de construir un futur m\u00e9s sa, feli\u00e7 i ple d\u2019oportunitats.<\/p>\n","protected":false},"excerpt":{"rendered":"

Als Centres Fundaci\u00f3 Rafa Nadal treballem cada dia per oferir oportunitats de desenvolupament a infants i adolescents en situaci\u00f3 de vulnerabilitat. Per\u00f2 la nostra tasca va m\u00e9s enll\u00e0. Sabem que el benestar dels menors est\u00e0 estretament relacionat amb el de les seves fam\u00edlies, i per aix\u00f2 tamb\u00e9 acompanyem i donem suport a mares, pares i […]<\/p>\n","protected":false},"author":14,"featured_media":28274,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[219,235,185,187,272,188,237,189,191,456,193,194],"tags":[349,343,302,195,308,223,303,294,226],"class_list":["post-28277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-fundacion-rafa-nadal-ca","category-consejos-2-ca","category-deporte-2-ca","category-educacion-2-ca","category-habitos-ca","category-igualdad-ca","category-infancia-ca","category-integracion-ca","category-proyectos-2-ca","category-salud-ca","category-testimonios-ca","category-valores-ca","tag-actividad-fisica-ca","tag-aprendizaje-ca","tag-companerismo-ca","tag-deporte-ca","tag-desarrollo-ca","tag-educacion-ca","tag-infancia-ca","tag-ninos-ca","tag-valores-ca"],"acf":[],"yoast_head":"\nAls Centres Fundaci\u00f3 Rafa Nadal tamb\u00e9 acompanyem les fam\u00edlies - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Als Centres Fundaci\u00f3 Rafa Nadal tamb\u00e9 acompanyem les fam\u00edlies - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Als Centres Fundaci\u00f3 Rafa Nadal treballem cada dia per oferir oportunitats de desenvolupament a infants i adolescents en situaci\u00f3 de vulnerabilitat. 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