{"id":6578,"date":"2019-10-23T10:22:03","date_gmt":"2019-10-23T10:22:03","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/prefiero-no-tener-pies-y-saber-a-donde-voy-que-tenerlos-y-estar-perdida\/"},"modified":"2022-09-19T07:45:32","modified_gmt":"2022-09-19T07:45:32","slug":"prefiero-no-tener-pies-y-saber-a-donde-voy-que-tenerlos-y-estar-perdida","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/ca\/prefiero-no-tener-pies-y-saber-a-donde-voy-que-tenerlos-y-estar-perdida\/","title":{"rendered":"“Prefiero no tener pies y saber a d\u00f3nde voy, que tenerlos y estar perdida”"},"content":{"rendered":"

El deporte nos impulsa a superarnos a nosotros mismos, a tratar de mejorar cada d\u00eda, a no rendirnos ante situaciones adversas. El deporte tambi\u00e9n ayuda a igualar a las personas y puede convertirse en un elemento de inclusi\u00f3n en el caso de personas con alguna discapacidad.<\/p>\n

<\/p>\n

Todo esto lo sabe muy bien Sara Andr\u00e9s<\/a>, atleta paral\u00edmpica y embajadora de Heliocare<\/a>. \u201cEs necesario que los ni\u00f1os y j\u00f3venes vean que el deporte no es solo competici\u00f3n y ganar\u201d, apunta.<\/p>\n

La vida de Sara cambi\u00f3 un d\u00eda de 2011, cuando tuvo un accidente con el que perdi\u00f3 sus pies. Despu\u00e9s de pasar nueve meses en silla de ruedas y muchos otros aprendiendo a caminar, su af\u00e1n por seguir adelante la llev\u00f3 a convertirse en atleta. \u201cEl atletismo es mi vida, mi profesi\u00f3n. He encontrado una manera de ser feliz, de superarme d\u00eda a d\u00eda\u201d, afirma.<\/p>\n

Aunque su especialidad son los 400 metros lisos y los 200 metros lisos, Sara practica muchos deportes, y muy diferentes. \u201cDespu\u00e9s del accidente he realizado mas deportes que antes en mi vida. He probado el padel, el kitesurf, el surf, el ciclismo, paracaidismo, nataci\u00f3n, bailes de sal\u00f3n, y he vuelto a montar a caballo\u2026 \u00a1y todos los que me quedan!\u201d<\/p>\n

En 2016 acudi\u00f3 a los Juegos Paral\u00edmpicos de R\u00edo, donde fue diploma ol\u00edmpico en los 400 metros y se qued\u00f3 muy cerca de pasar a la final en los 200 metros. En el Mundial de Londres consigui\u00f3 dos medallas de bronce: una en 200 metros y otra en 400.<\/p>\n

\u201cEl deporte hace una labor que iguala a las personas. Es muy valiente tener una discapacidad y saber sobreponerse. El deporte puede ser una herramienta genial para superar problemas\u201d, explica Sara.<\/p>\n

Adem\u00e1s de ser atleta, ella es profesora de primaria en excedencia. \u201cCuando me present\u00e9 ante mis alumnos y les ense\u00f1\u00e9 mis pr\u00f3tesis se asustaban. \u00bfPor qu\u00e9 ven comunes unas gafas o unos brackets, y no unas pr\u00f3tesis de pierna?\u201d, se pregunta.<\/p>\n

Para visibilizar la situaci\u00f3n de las personas con alguna discapacidad, Sara Andr\u00e9s ha escrito un cuento para ni\u00f1os llamado \u00bfSabes qui\u00e9n soy?. En \u00e9l, se narran las vidas de personajes con alguna discapacidad y que tambi\u00e9n tienen super capacidades.<\/p>\n

\u2026Si duda, la historia y el ejemplo de Sara Andr\u00e9s resulta muy inspirador.<\/p>\n","protected":false},"excerpt":{"rendered":"

El deporte nos impulsa a superarnos a nosotros mismos, a tratar de mejorar cada d\u00eda, a no rendirnos ante situaciones adversas. El deporte tambi\u00e9n ayuda a igualar a las personas y puede convertirse en un elemento de inclusi\u00f3n en el caso de personas con alguna discapacidad.<\/p>\n","protected":false},"author":1,"featured_media":11914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[185,189,193,194],"tags":[195,224,197,226],"class_list":["post-6578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte-2-ca","category-integracion-ca","category-testimonios-ca","category-valores-ca","tag-deporte-ca","tag-igualdad-ca","tag-integracion-ca","tag-valores-ca"],"acf":[],"yoast_head":"\n"Prefiero no tener pies y saber a d\u00f3nde voy, que tenerlos y estar perdida" - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Prefiero no tener pies y saber a d\u00f3nde voy, que tenerlos y estar perdida" - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"El deporte nos impulsa a superarnos a nosotros mismos, a tratar de mejorar cada d\u00eda, a no rendirnos ante situaciones adversas. 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