Hábitos

The Importance of Regular Training for People with Intellectual Disabilities

At Más Que Tenis, training goes far beyond learning the technical aspects of tennis. Regular training sessions become a fundamental pillar for the personal, emotional, and social development of people with intellectual disabilities who take part in the project. Training consistently not only improves sporting skills, but also helps build routines, strengthen autonomy, and boost […]

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Wheelchair Basketball: Promoting Inclusion at the Rafa Nadal Foundation Centers in Madrid and Palma

At the Rafa Nadal Foundation Centers in Palma and Madrid, we recently hosted two very special activities focused on wheelchair basketball, a sport that allows us to work on values such as empathy, respect, and inclusion, while also giving visibility to adapted sports. Rafa Nadal Foundation Center Madrid On December 3rd, International Day of Persons

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Christmas Family Day at the Rafa Nadal Foundation Centre in Valencia: Connecting Beyond Screens

The Rafa Nadal Foundation Centre in Valencia hosted its Christmas Family Day, an initiative designed to strengthen the bond between children and adolescents and their families, while also creating a shared space for reflection on how we spend our time together in everyday life. This event is part of the annual theme DALE AL PLAY,

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At the Rafa Nadal Foundation Centers, we also support families

At the Rafa Nadal Foundation Centers, we work every day to provide development opportunities for children and adolescents in vulnerable situations. But our mission goes beyond that. We know that a child’s wellbeing is deeply connected to their family’s wellbeing — that’s why we also support and accompany parents, mothers, and caregivers in their everyday

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We kick off a new Play All course in Barcelona with enthusiasm and commitment

With the arrival of autumn comes an important moment for the Rafa Nadal Foundation: the start of a new Play All course in Barcelona. This initiative continues to grow year after year in the number of participants, impact, and, above all, shared enthusiasm. The Play All project, developed by the Rafa Nadal Foundation in collaboration

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Back to School: How to Support Children in Adapting to School Routine

Going back to school after the summer holidays can be an emotional time for children and adolescents. Resuming schedules, homework, and responsibilities is not always easy, but this transition is essential for their personal, social, and academic development. Returning to the school routine doesn’t just mean going back to classes: it also involves reconnecting with

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A new school year with greater impact: 2024–2025 beneficiaries overview

For the past fifteen years, the Rafa Nadal Foundation has worked with a clear purpose: to create real opportunities for personal and social development for children, adolescents, and young people in vulnerable situations. Each school year, we renew our commitment, expanding horizons and strengthening the comprehensive support we offer through our projects. The 2024–2025 school

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Why Do We Love Alternative Sports?

At the Rafa Nadal Foundation Centers, we see sport as a tool for transformation. Not only as a physical activity, but also as a vehicle for values, inclusion, and personal development. And on that path, alternative sports have become great allies. But… what makes these sports so special? Sports for Everyone, Regardless of Their Abilities

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Cuidar la ment i gestionar emocions: el suport psicosocial als Centres Fundació Rafa Nadal

Als Centres Fundació Rafa Nadal treballem cada dia perquè els infants i adolescents que atenem no només tinguin accés a una educació de qualitat i a la pràctica esportiva, sinó també a l’acompanyament emocional que necessiten per créixer d’una manera equilibrada, segura i feliç. La salut mental infantil i adolescent és un pilar fonamental de

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International Self-Care Day: Taking Care of Ourselves to Grow

Today, on International Self-Care Day, we want to highlight the importance of something so simple — and so powerful — as learning to care for ourselves.Self-care isn’t just about eating well or exercising. It’s also about paying attention to our emotions, knowing when to ask for help, and building healthy relationships. At the Rafa Nadal

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