{"id":2962,"date":"2022-03-23T16:48:13","date_gmt":"2022-03-23T16:48:13","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/comunicacion\/"},"modified":"2025-07-31T14:15:21","modified_gmt":"2025-07-31T14:15:21","slug":"get-to-know","status":"publish","type":"page","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/get-to-know\/","title":{"rendered":"Get to know!"},"content":{"rendered":"\n<div class=\"inherit-container-width wp-block-group alignfull comunica-blog has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#6c96bd\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-text-color has-x-large-font-size\"><strong>Blog<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-5-color has-text-color\">Follow the day to day of the projects of the Rafa Nadal Foundation!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-show-posts-columns#wpsp-4371 {margin-left: -2em; }.wp-show-posts-columns#wpsp-4371 .wp-show-posts-inner {margin: 0 0 2em 2em; }<\/style><section id=\"wpsp-4371\" class=\" wp-show-posts-columns wp-show-posts\" style=\"\"><article class=\" wp-show-posts-single post-29188 post type-post status-publish format-standard has-post-thumbnail hentry category-bienestar-2-en category-centro-fundacion-rafa-nadal-en category-deporte-2-en category-educacion-2-en category-igualdad-en category-infancia-en category-proyectos-2-en category-salud-en category-valores-en tag-actividad-fisica-en tag-aprendizaje-en tag-companerismo-en tag-deporte-en tag-desarrollo-en tag-educacion-en tag-infancia-en tag-ninos-en tag-valores-en wpsp-col-4\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/an-unforgettable-day-at-the-hexagon-cup-for-the-rafa-nadal-foundation-centre-in-madrid\/\"  title=\"An unforgettable day at the Hexagon Cup for the Rafa Nadal Foundation Centre in Madrid\">\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2026\/02\/Hexagon_001-300x180.jpg\" alt=\"An unforgettable day at the Hexagon Cup for the Rafa Nadal Foundation Centre in Madrid\" itemprop=\"image\" class=\"center\" \/>\n\t\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/an-unforgettable-day-at-the-hexagon-cup-for-the-rafa-nadal-foundation-centre-in-madrid\/\" rel=\"bookmark\">An unforgettable day at the Hexagon Cup for the Rafa Nadal Foundation Centre in Madrid<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t<div class=\"wpsp-read-more\"><a title=\"An unforgettable day at the Hexagon Cup for the Rafa Nadal Foundation Centre in Madrid\" class=\"wp-show-posts-read-more\" href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/an-unforgettable-day-at-the-hexagon-cup-for-the-rafa-nadal-foundation-centre-in-madrid\/\">Saber m\u00e1s<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-29130 post type-post status-publish format-standard has-post-thumbnail hentry category-centro-fundacion-rafa-nadal-en category-deporte-2-en category-proyectos-2-en tag-actividad-fisica-en tag-aprendizaje-en tag-companerismo-en tag-deporte-en tag-desarrollo-en tag-educacion-en tag-infancia-en tag-ninos-en tag-valores-en wpsp-col-4\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/small-habits-big-changes-building-emotional-well-being\/\"  title=\"Small Habits, Big Changes: Building Emotional Well-Being\">\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2026\/01\/IMG_8052-scaled-300x180.jpg\" alt=\"Small Habits, Big Changes: Building Emotional Well-Being\" itemprop=\"image\" class=\"center\" \/>\n\t\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/small-habits-big-changes-building-emotional-well-being\/\" rel=\"bookmark\">Small Habits, Big Changes: Building Emotional Well-Being<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t<div class=\"wpsp-read-more\"><a title=\"Small Habits, Big Changes: Building Emotional Well-Being\" class=\"wp-show-posts-read-more\" href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/small-habits-big-changes-building-emotional-well-being\/\">Saber m\u00e1s<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><article class=\" wp-show-posts-single post-29090 post type-post status-publish format-standard has-post-thumbnail hentry category-bienestar-2-en category-deporte-2-en category-educacion-2-en category-habitos-en category-igualdad-en category-integracion-en category-mas-que-tenis-en category-proyectos-2-en category-salud-en category-testimonios-en category-valores-en tag-actividad-fisica-en tag-aprendizaje-en tag-companerismo-en tag-deporte-en tag-desarrollo-en tag-educacion-en tag-infancia-en tag-tenis-en tag-valores-en wpsp-col-4\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t<div class=\"wp-show-posts-image  wpsp-image-center \">\n\t\t\t<a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/the-importance-of-regular-training-for-people-with-intellectual-disabilities\/\"  title=\"The Importance of Regular Training for People with Intellectual Disabilities\">\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2026\/01\/IMG_8756-300x180.jpg\" alt=\"The Importance of Regular Training for People with Intellectual Disabilities\" itemprop=\"image\" class=\"center\" \/>\n\t\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t<h2 class=\"wp-show-posts-entry-title\" itemprop=\"headline\"><a href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/the-importance-of-regular-training-for-people-with-intellectual-disabilities\/\" rel=\"bookmark\">The Importance of Regular Training for People with Intellectual Disabilities<\/a><\/h2>\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t<div class=\"wpsp-read-more\"><a title=\"The Importance of Regular Training for People with Intellectual Disabilities\" class=\"wp-show-posts-read-more\" href=\"https:\/\/fundacionrafanadal.quelinka.es\/en\/the-importance-of-regular-training-for-people-with-intellectual-disabilities\/\">Saber m\u00e1s<\/a><\/div><\/div><!-- wp-show-posts-inner --><\/article><div class=\"wpsp-clear\"><\/div><\/section><!-- .wp-show-posts -->\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull comunica-noticias is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-noticias is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">News<\/h3>\n\n\n\n<p>Find out about all the news related to the foundation<\/p>\n\n\n\n<p><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/en\/get-to-know\/news\/\">Read more<\/a><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-actualidad is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-x-large-font-size\" style=\"color:#ddac31\"><strong>#<\/strong>NEWS<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull comunica-transparencia is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-cover alignfull is-light has-ast-global-color-5-color has-text-color has-link-color wp-elements-9b163349230a9318c7133072f03accba has-aspect-ratio\" style=\"min-height:460px;aspect-ratio:16\/9;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1250\" class=\"wp-block-cover__image-background wp-image-25753 size-full\" alt=\"\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/06\/PA0014_b.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/06\/PA0014_b.jpg 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/06\/PA0014_b-240x300.jpg 240w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/06\/PA0014_b-819x1024.jpg 819w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/06\/PA0014_b-768x960.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#a37380\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-text-color has-link-color has-large-font-size wp-elements-695520ec0aefdebbd531d2a1d08d5025\"><strong>Recognitions<\/strong><\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center texto-premios has-ast-global-color-5-color has-text-color has-link-color wp-elements-1023f196d43f2a62256b9458d88a4614\" style=\"font-size:18px\"><strong>The awards we receive reaffirm the good work we have done and inspire us to keep going.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center lnk-white has-ast-global-color-5-color has-text-color\"><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/en\/get-to-know\/acknowledgments\/\">Know more<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull comunica-gobernanza has-ast-global-color-6-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-gobernanza has-ast-global-color-6-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Research<\/p>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-8-color has-text-color has-small-font-size\">Research studies in collaboration with universities.<\/p>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-5-color has-text-color\"><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/en\/research\/\">Know more<\/a><\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull comunica-gobernanza has-ast-global-color-8-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-gobernanza has-ast-global-color-5-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading\">X Aniversary<\/h3>\n\n\n\n<p class=\"textInterliniat3 has-large-font-size\"><strong>The transformative power of sport.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/memoria-10-aniversario\/\">Know More<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-memorias is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h3 class=\"wp-block-heading has-ast-global-color-5-color has-text-color\">Anual Report<\/h3>\n\n\n\n<p class=\"has-ast-global-color-5-color has-text-color has-small-font-size\">You can see our activity in the annual reports that summarize the results, actions and activities carried out.<\/p>\n\n\n\n<p class=\"has-ast-global-color-5-color has-text-color\"><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/en\/get-to-know\/annual-reports\/\">Know More<\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blog Follow the day to day of the projects of the Rafa Nadal Foundation! News Find out about all the news related to the foundation Read more #NEWS Research Research studies in collaboration with universities. Know more X Aniversary The transformative power of sport. Know More Anual Report You can see our activity in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2962","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get to know! - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get to know! - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Blog Follow the day to day of the projects of the Rafa Nadal Foundation! 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