{"id":28614,"date":"2025-12-11T09:59:42","date_gmt":"2025-12-11T07:59:42","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/?p=28614"},"modified":"2025-12-11T10:00:05","modified_gmt":"2025-12-11T08:00:05","slug":"supporting-families-in-the-healthy-use-of-technology-screen-workshops-at-the-rafa-nadal-foundation-center-in-palma","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/supporting-families-in-the-healthy-use-of-technology-screen-workshops-at-the-rafa-nadal-foundation-center-in-palma\/","title":{"rendered":"Supporting families in the healthy use of technology: \u201cScreen\u201d workshops at the Rafa Nadal Foundation Center in Palma"},"content":{"rendered":"\n<p>During November, we had the opportunity to host a series of workshops at the <strong>Rafa Nadal Foundation Center in Palma<\/strong> focused on the responsible use of technology and the prevention of behavioral addictions. This initiative, developed in collaboration with <strong>CMSS Llevant Sud<\/strong>, provided a space for guidance and support to families with children aged 12 and above.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"396\" data-id=\"28603\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-1.jpg\" alt=\"\" class=\"wp-image-28603\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-1.jpg 495w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-1-300x240.jpg 300w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"820\" data-id=\"28609\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-3-1024x820.jpg\" alt=\"\" class=\"wp-image-28609\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-3-1024x820.jpg 1024w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-3-300x240.jpg 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-3-768x615.jpg 768w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/FOTO-3.jpg 1163w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Aware of the impact that screen use has on the emotional, social, and academic well-being of adolescents, we opened the center\u2019s doors so that families from both the CFRN and Social Services could participate in <strong>three sessions led by professionals from Projecte Jove<\/strong>, an organization specialized in prevention and support.<\/p>\n\n\n\n<p><strong>A space to learn, share, and prevent<\/strong><\/p>\n\n\n\n<p>During the sessions, families explored key topics to better understand and support their children in the healthy use of technology:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rules, limits, and consequences<\/strong> in the digital environment.<\/li>\n\n\n\n<li><strong>Emotional well-being and conflict resolution<\/strong>, especially related to screen and social media use.<\/li>\n\n\n\n<li><strong>Addiction prevention<\/strong>, both to substances and behaviors associated with mobile devices.<\/li>\n<\/ul>\n\n\n\n<p>The workshops proved very enriching, and families appreciated having a <strong>safe space<\/strong> to resolve doubts, share experiences, and gain practical tools for everyday life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A consistent educational approach: mobile-free spaces at CFRN<\/strong><\/h2>\n\n\n\n<p>Since the opening of our first center ten years ago, the Rafa Nadal Foundation has taken a firm decision: <strong>children do not use their mobile phones inside the center<\/strong>. Upon arrival, they hand them in and collect them when leaving.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/IMG_7358_b.png\" alt=\"\" class=\"wp-image-28615\" srcset=\"https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/IMG_7358_b.png 1000w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/IMG_7358_b-300x240.png 300w, https:\/\/fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2025\/12\/IMG_7358_b-768x614.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>This measure is part of our educational model and serves several purposes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Encouraging children to <strong>focus on activities<\/strong>.<\/li>\n\n\n\n<li>Promoting <strong>peer interaction and positive coexistence<\/strong>.<\/li>\n\n\n\n<li>Demonstrating that it is possible to <strong>disconnect and enjoy<\/strong> for an hour and a half without screens.<\/li>\n\n\n\n<li>Preventing inappropriate use and ensuring a <strong>safe and equal space<\/strong> for all children.<\/li>\n<\/ul>\n\n\n\n<p>The workshops held this month reinforce this approach and allow us to continue <strong>supporting families<\/strong>, building a community more aware of the role technology plays in the well-being of children and adolescents.<\/p>\n\n\n\n<p>We will continue promoting initiatives like this, working in collaboration with local organizations and services, and striving to create opportunities that <strong>protect, support, and empower<\/strong> everyone who is part of our centers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During November, we had the opportunity to host a series of workshops at the Rafa Nadal Foundation Center in Palma focused on the responsible use of technology and the prevention of behavioral addictions. This initiative, developed in collaboration with CMSS Llevant Sud, provided a space for guidance and support to families with children aged 12 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":28608,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[227,244,202,204,205,246,206,208,458,210,211],"tags":[352,346,297,212,307,231,298,293,218,234],"class_list":["post-28614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-fundacion-rafa-nadal-en","category-consejos-2-en","category-deporte-2-en","category-educacion-2-en","category-igualdad-en","category-infancia-en","category-integracion-en","category-proyectos-2-en","category-salud-en","category-testimonios-en","category-valores-en","tag-actividad-fisica-en","tag-aprendizaje-en","tag-companerismo-en","tag-deporte-en","tag-desarrollo-en","tag-educacion-en","tag-infancia-en","tag-ninos-en","tag-tenis-en","tag-valores-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Supporting families in the healthy use of technology: \u201cScreen\u201d workshops at the Rafa Nadal Foundation Center in Palma - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supporting families in the healthy use of technology: \u201cScreen\u201d workshops at the Rafa Nadal Foundation Center in Palma - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"During November, we had the opportunity to host a series of workshops at the Rafa Nadal Foundation Center in Palma focused on the responsible use of technology and the prevention of behavioral addictions. 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