{"id":6464,"date":"2021-08-19T09:35:59","date_gmt":"2021-08-19T09:35:59","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/la-importancia-de-la-autoestima\/"},"modified":"2022-09-16T09:37:38","modified_gmt":"2022-09-16T09:37:38","slug":"la-importancia-de-la-autoestima","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/la-importancia-de-la-autoestima\/","title":{"rendered":"La importancia de la autoestima"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor.<\/h2>\n\n\n\n<p>Desde la Fundaci\u00f3n Rafa Nadal trabajamos con los adolescentes la <strong>autoaceptaci\u00f3n, el autoconcepto, la responsabilidad y la tolerancia a la frustraci\u00f3n<\/strong> a trav\u00e9s de diferentes actividades.<\/p>\n\n\n\n<p><strong>La baja autoestima es una de las principales causas de problemas sociales y personales<\/strong>, especialmente entre los j\u00f3venes, por eso desde los <a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/es\/proyecto-centro-fundacion-rafa-nadal.asp\" target=\"_blank\" rel=\"noreferrer noopener\">Centros Fundaci\u00f3n Rafa Nadal<\/a> <strong>intervenimos este aspecto desde el \u00e1rea educativa, deportiva y psicosocial.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La autoestima es el conjunto de ideas, creencias, percepciones, pensamientos y juicios que tenemos acerca de nosotros mismos, de nuestras propias cualidades y capacidades.<\/h2>\n\n\n\n<p>Hay<strong> diferentes aspectos que influyen en la autoestima<\/strong>, como la educaci\u00f3n recibida, nuestras experiencias vitales y el nivel de autoexigencia que tenemos ante los diferentes problemas o dificultades que enfrentamos.<\/p>\n\n\n\n<p><strong>En los Centros Fundaci\u00f3n Rafa Nadal atendemos a menores y j\u00f3venes vulnerables<\/strong> que provienen de diferentes realidades y estructuras familiares, a los que<strong> acompa\u00f1amos en su camino hacia un futuro de calidad<\/strong>, ofreci\u00e9ndoles un entorno seguro donde expresarse libremente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoestima-1024x819.jpg\" alt=\"\" class=\"wp-image-2467\"\/><\/figure>\n\n\n\n<p><strong>Generalmente los j\u00f3venes con baja autoestima se presentan indecisos e incapaces de tomar decisiones, no se valoran, son ansiosos y nerviosos, pasivos, t\u00edmidos y aislados, con dificultades para relacionarse con los dem\u00e1s, pesimistas y con dificultades para aceptar las cr\u00edticas.<\/strong><\/p>\n\n\n\n<p>Cuando identificamos alg\u00fan menor que presenta estas caracter\u00edsticas realizamos una <strong>intervenci\u00f3n integral desde todas nuestras \u00e1reas de impacto<\/strong>, dirigiendo las actividades educativas y deportivas hacia la <strong>mejora de esta habilidad social<\/strong> impactando directamente en el bienestar de los j\u00f3venes y en su correcto desarrollo personal.<\/p>\n\n\n\n<p><strong>La pr\u00e1ctica deportiva influye positivamente en la autoestima del menor y \u00e9sta juega un papel crucial en las metas y objetivos que se marca una persona.<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"2470\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoest_deporte1.jpg\" alt=\"\" class=\"wp-image-2470\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"2469\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2021\/07\/autoest_deporte.jpg\" alt=\"\" class=\"wp-image-2469\"\/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Queremos j\u00f3venes con grandes sue\u00f1os, que crean en sus posibilidades de futuro y en alcanzar todo lo que se propongan.<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor. Desde la Fundaci\u00f3n Rafa Nadal trabajamos con los adolescentes la autoaceptaci\u00f3n, el autoconcepto, la responsabilidad y la tolerancia a la frustraci\u00f3n a trav\u00e9s de diferentes actividades. La baja autoestima es una de las principales [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[227,244,202,204,279,205,248,255,210,211],"tags":[352,228,212,353,354,339,234],"class_list":["post-6464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centro-fundacion-rafa-nadal-en","category-consejos-2-en","category-deporte-2-en","category-educacion-2-en","category-habitos-en","category-igualdad-en","category-rafael-nadal-en","category-solidaridad-en","category-testimonios-en","category-valores-en","tag-actividad-fisica-en","tag-centro-fundacion-rafa-nadal-en","tag-deporte-en","tag-fundacion-rafa-nadal-en","tag-habitos-2-en","tag-menores-en","tag-valores-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La importancia de la autoestima - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La importancia de la autoestima - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Durante la adolescencia, una \u00e9poca de cambios e inseguridad, aspectos como la autoestima son clave para el bienestar psicol\u00f3gico del menor. Desde la Fundaci\u00f3n Rafa Nadal trabajamos con los adolescentes la autoaceptaci\u00f3n, el autoconcepto, la responsabilidad y la tolerancia a la frustraci\u00f3n a trav\u00e9s de diferentes actividades. 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