{"id":6546,"date":"2020-05-06T08:58:37","date_gmt":"2020-05-06T08:58:37","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/el-camino-para-llegar-a-ser-la-mejor-version-de-mi-misma\/"},"modified":"2022-09-16T12:35:05","modified_gmt":"2022-09-16T12:35:05","slug":"el-camino-para-llegar-a-ser-la-mejor-version-de-mi-misma","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/el-camino-para-llegar-a-ser-la-mejor-version-de-mi-misma\/","title":{"rendered":"\u201cEl camino para llegar a ser la mejor versi\u00f3n de mi misma\u201d"},"content":{"rendered":"<p>Soy Carla, jugadora de f\u00fatbol y estudiante de ingeniera mec\u00e1nica. Desde hace un a\u00f1o, tengo el privilegio de compaginar ambas cosas gracias a la beca <a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/es\/proyecto-study-and-play.asp\">Study and Play<\/a> que me concedi\u00f3 la Fundaci\u00f3n Rafa Nadal. A pesar de que la actividad en la universidad se ha visto interrumpida debido a la Covid-19, voy a contaros c\u00f3mo estoy viviendo la fant\u00e1stica experiencia de ser una estudiante-deportista en Estados Unidos.<\/p>\n<p>Desde que llegu\u00e9 a <em>New York Institute of Technology<\/em>, lo que m\u00e1s valoro es la confianza que la gente pone en mi. Tanto los entrenadores como todo el equipo t\u00e9cnico me han motivado y ayudado a convertirme en una mejor persona, tanto dentro como fuera del campo. Todo el mundo quiere que consigas ser la mejor versi\u00f3n de ti mismo. Siempre y cuando t\u00fa trabajes y te esfuerces, ellos no dudar\u00e1n en ayudarte y acompa\u00f1arte durante todo el proceso.<\/p>\n<p><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2020\/05\/carla-le-flohic-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2028\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2020\/05\/carla-le-flohic-2-199x300.jpg\" alt=\"Carla Le Flohic\" width=\"199\" height=\"300\"><\/a>Durante este tiempo he cambiado y evolucionado en aspectos personales, deportivos y acad\u00e9micos. En primer lugar, considero que ahora soy una persona m\u00e1s madura, aut\u00f3noma y con una mayor capacidad de decisi\u00f3n. Tambi\u00e9n he aprendido a ser m\u00e1s flexible, ya que al vivir en el extranjero hay que adaptarse a un entorno, cultura y forma de hacer diferentes. En el \u00e1mbito deportivo, ha incrementado mi intensidad durante los entrenos y partidos, as\u00ed como mi dedicaci\u00f3n al f\u00fatbol. Por otra parte, acad\u00e9micamente soy m\u00e1s organizada y administro mejor el tiempo.<\/p>\n<p>El deporte universitario en Estados Unidos se vive de una manera totalmente diferente que en Espa\u00f1a. All\u00ed la competitividad es alt\u00edsima y tanto los deportistas como el p\u00fablico lo viven con mucha intensidad y emoci\u00f3n. Tambi\u00e9n hay que decir que invierten mucho en el deporte, por lo que el deporte universitario tiene un car\u00e1cter m\u00e1s profesional de lo que estamos acostumbrados en Espa\u00f1a.<\/p>\n<p>La principal diferencia en mi d\u00eda a d\u00eda es el tiempo que le dedico a los entrenamientos. En Espa\u00f1a sol\u00eda entrenar entre tres y cuatro veces por semana durante la tarde, al terminar la escuela. En cambio, este a\u00f1o entreno entre cinco y seis d\u00edas a la semana durante la ma\u00f1ana. Tambi\u00e9n se me hace un poco extra\u00f1o tener partidos entre semana, ya que estaba acostumbrada a tenerlos el s\u00e1bado o el domingo.<\/p>\n<p>Lo que m\u00e1s disfruto es estar con mis compa\u00f1eras de equipo. Tras pasar muchas horas juntas en entrenamientos, en el vestuario, en el gimnasio\u2026 se convierten en tus mejores amigas. Y eso tambi\u00e9n ayuda a que el equipo est\u00e9 m\u00e1s unido en el campo. Con algunas de ellas comparto tambi\u00e9n casa. Vivir lejos de la familia me ha llevado a aprender a hacer todos los trabajos y tareas de la casa y a adaptarse, si o si, a mi nueva vida en Am\u00e9rica.<\/p>\n<p>Sin duda, he crecido y evolucionado mucho en todos los sentidos.<\/p>\n<p><strong>Carla Le Flohic.&nbsp;<\/strong><strong>Becada por el programa Study And Play, en colaboraci\u00f3n con <a href=\"https:\/\/i-consports.com\/\">I-ConSports<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soy Carla, jugadora de f\u00fatbol y estudiante de ingeniera mec\u00e1nica. Desde hace un a\u00f1o, tengo el privilegio de compaginar ambas cosas gracias a la beca Study and Play que me concedi\u00f3 la Fundaci\u00f3n Rafa Nadal. A pesar de que la actividad en la universidad se ha visto interrumpida debido a la Covid-19, voy a contaros [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[278,202,204,208,259],"tags":[212,231,262,283,264],"class_list":["post-6546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estados-unidos-en","category-deporte-2-en","category-educacion-2-en","category-proyectos-2-en","category-study-and-play-en","tag-deporte-en","tag-educacion-en","tag-estados-unidos-en","tag-proyectos-en","tag-study-and-play-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cEl camino para llegar a ser la mejor versi\u00f3n de mi misma\u201d - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cEl camino para llegar a ser la mejor versi\u00f3n de mi misma\u201d - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Soy Carla, jugadora de f\u00fatbol y estudiante de ingeniera mec\u00e1nica. 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