{"id":6637,"date":"2018-10-09T16:02:31","date_gmt":"2018-10-09T16:02:31","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/superacion-en-mayusculas\/"},"modified":"2022-09-19T08:23:27","modified_gmt":"2022-09-19T08:23:27","slug":"superacion-en-mayusculas","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/superacion-en-mayusculas\/","title":{"rendered":"SUPERACI\u00d3N, en may\u00fasculas"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2018\/10\/Captura-de-pantalla-2018-10-09-a-las-16.59.23.png\" rel=\"attachment wp-att-1728\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1728\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2018\/10\/Captura-de-pantalla-2018-10-09-a-las-16.59.23.png\" alt=\"Superaci\u00f3n \" width=\"587\" height=\"330\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">En el deporte, muchos creen que superarse es marcar m\u00e1s goles, correr m\u00e1s r\u00e1pido o levantar m\u00e1s peso; pero la superaci\u00f3n significa mucho m\u00e1s. Desde la Fundaci\u00f3n Rafa Nadal, trabajamos con ni\u00f1os y j\u00f3venes para los que el deporte es una herramienta de transformaci\u00f3n: una forma de adquirir nuevos h\u00e1bitos y valores o de superar dificultades y limitaciones. No se trata s\u00f3lo de pasarlo bien ni de ser los mejores, sino de desarrollar las m\u00e1ximas capacidades de cada uno.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Consideramos el deporte como una fuente de empoderamiento; igual que lo ha sido para muchos deportistas de primer nivel que han llegado a donde est\u00e1n porque encontraron en el deporte una forma de superarse. Deportistas como la nadadora Teresa Perales o el piloto Isidre Esteve sirven de ejemplo para que muchos j\u00f3venes con dificultades no se den por vencidos.<\/p>\n<p style=\"text-align: justify;\"><strong>Teresa Perales, la nadadora de las 26 medallas <\/strong><\/p>\n<p style=\"text-align: justify;\">Teresa Perales tiene 45 a\u00f1os y 26 medallas paral\u00edmpicas. A los 19 a\u00f1os sufri\u00f3 una neuropat\u00eda que le dej\u00f3 las piernas paralizadas y le impidi\u00f3 cumplir su sue\u00f1o: ser m\u00e9dico. Fue entonces cuando encontr\u00f3 en la nataci\u00f3n una forma de realizaci\u00f3n personal.<\/p>\n<p style=\"text-align: justify;\">Tan s\u00f3lo 4 a\u00f1os despu\u00e9s de empezar a entrenar, en 1998, Teresa se present\u00f3 al Campeonato Mundial Paral\u00edmpico y obtuvo el bronce en los 50 metros libres. Desde entonces, su af\u00e1n de superaci\u00f3n la ha llevado a alcanzar el podio y romper r\u00e9cords en piscinas de todo el mundo. Actualmente acumula 10 bronces, 9 platas y 7 oros; el \u00faltimo, en los Juegos Paral\u00edmpicos de R\u00edo de Janeiro 2016.<\/p>\n<p style=\"text-align: justify;\">Adem\u00e1s, Teresa no se limita a competir, sino que se esfuerza por difundir su experiencia mediante charlas y libros para que otras personas tampoco se den por vencidas.<\/p>\n<p style=\"text-align: justify;\"><strong>Isidre Esteve, de la silla de ruedas al coche de carreras<\/strong><\/p>\n<p style=\"text-align: justify;\">Isidre Esteve era un motociclista de \u00e9xito hasta que un accidente lo dej\u00f3 en silla de ruedas. No volver\u00eda a subir en moto, pero empez\u00f3 a prepararse para un nuevo reto: competir con un coche adaptado, que le permite conducir s\u00f3lo con las manos.<\/p>\n<p style=\"text-align: justify;\">En 2009, consigui\u00f3 acabar el Dakar, uno de los ralis m\u00e1s duros del mundo, pero tantas horas sentado le costaron un a\u00f1o y medio de recuperaci\u00f3n para curarse las piernas.<\/p>\n<p style=\"text-align: justify;\">Una vez m\u00e1s, Isidre pens\u00f3 que no podr\u00eda volver a competir; hasta que la esperanza lleg\u00f3 en forma de coj\u00edn inteligente. Un prototipo que \u00e9l mismo ayud\u00f3 a desarrollar y que le permite estar sentado tantas horas como sea necesario.<\/p>\n<p style=\"text-align: justify;\">Este a\u00f1o, Isidre ha vuelto a la primera l\u00ednea de la competici\u00f3n, acabando el Dakar en la posici\u00f3n 21 y demostrando que con esfuerzo y perseverancia es posible encontrar soluciones a las situaciones m\u00e1s dif\u00edciles.<\/p>\n<p><strong>Post adaptado del art\u00edculo publicado en <\/strong><strong><a href=\"http:\/\/www.lavanguardia.com\/temas\/junior-report\" target=\"_blank\" rel=\"noopener\">Junior Report<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el deporte, muchos creen que superarse es marcar m\u00e1s goles, correr m\u00e1s r\u00e1pido o levantar m\u00e1s peso; pero la superaci\u00f3n significa mucho m\u00e1s. Desde la Fundaci\u00f3n Rafa Nadal, trabajamos con ni\u00f1os y j\u00f3venes para los que el deporte es una herramienta de transformaci\u00f3n: una forma de adquirir nuevos h\u00e1bitos y valores o de superar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[202,210,211],"tags":[212,284,234],"class_list":["post-6637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte-2-en","category-testimonios-en","category-valores-en","tag-deporte-en","tag-superacion-en","tag-valores-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUPERACI\u00d3N, en may\u00fasculas - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUPERACI\u00d3N, en may\u00fasculas - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"En el deporte, muchos creen que superarse es marcar m\u00e1s goles, correr m\u00e1s r\u00e1pido o levantar m\u00e1s peso; pero la superaci\u00f3n significa mucho m\u00e1s. 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