{"id":7124,"date":"2014-05-29T08:54:49","date_gmt":"2014-05-29T08:54:49","guid":{"rendered":"https:\/\/www.fundacionrafanadal.org\/como-fomentar-habitos-en-los-mas-pequenos\/"},"modified":"2022-09-19T15:17:17","modified_gmt":"2022-09-19T15:17:17","slug":"como-fomentar-habitos-en-los-mas-pequenos","status":"publish","type":"post","link":"https:\/\/fundacionrafanadal.quelinka.es\/en\/como-fomentar-habitos-en-los-mas-pequenos\/","title":{"rendered":"C\u00f3mo fomentar h\u00e1bitos en los m\u00e1s peque\u00f1os"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2014\/05\/tpa_picture_16422.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-492\" alt=\"Adquirir h\u00e1bitos - Integraci\u00f3n y Deporte\" src=\"https:\/\/www.fundacionrafanadal.quelinka.es\/wp-content\/uploads\/2014\/05\/tpa_picture_16422-300x200.jpg\" width=\"300\" height=\"200\"><\/a><\/p>\n<p style=\"text-align: justify;\">Bien sabido es que para adquirir nuevos h\u00e1bitos no hay mejor manera que repetirlos una y otra vez, hasta que \u00e9stos lleguen a interiorizarse. Como en muchos otros aspectos, fomentar ciertas conductas e incorporar rutinas es m\u00e1s sencillo en los ni\u00f1os, pues est\u00e1n \u201climpios\u201d de costumbres y absorben con gran facilidad los conocimientos.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Los nuevos h\u00e1bitos que se desean incorporar \u201chay que repetirlos muy a menudo, de manera que los ni\u00f1os y j\u00f3venes se acostumbren a ellos y los hagan de manera autom\u00e1tica, sin que les cueste esfuerzo\u201d, explican responsables del proyecto <a title=\"Integraci\u00f3n y Deporte\" href=\"http:\/\/www.fundacionrafanadal.quelinka.es\/esp\/proyectos\/2_integracion-y-deporte\" target=\"_blank\" rel=\"noopener\">Integraci\u00f3n y Deporte<\/a>.<\/p>\n<p style=\"text-align: justify;\">Algunos de los h\u00e1bitos m\u00e1s importantes que hay que trabajar de forma transversal en los ni\u00f1os son las buenas maneras, como &nbsp;saludar, despedirse, pedir &#8220;por favor&#8221;, dar las gracias, hablar con un tono correcto o respetar el turno de palabra; el orden: como la organizaci\u00f3n del aula y de los materiales utilizados; la atenci\u00f3n, imprescindible para adquirir cualquier aprendizaje, o la reflexi\u00f3n y el rigor, ya que el trabajo bien hecho es muy gratificante y para conseguirlo es necesario reflexionar y ser autoexigente.<\/p>\n<p style=\"text-align: justify;\">Asimismo, es fundamental inculcar en los m\u00e1s j\u00f3venes h\u00e1bitos saludables, como la realizaci\u00f3n de actividad f\u00edsica. Para ello, es importante recordar que el deporte no debe convertirse para ellos en una obligaci\u00f3n, sino ser una actividad con la que se diviertan; es conveniente reservar \u2013a poder ser diariamente- un tiempo a la pr\u00e1ctica deportiva; ser m\u00e1s activos en el d\u00eda a d\u00eda, buscando \u201cexcusas\u201d para dejar de lado el sedentarismo, como subir las escaleras andando o salir juntos a pasear el perro; o organizar planes en familia al aire libre.<\/p>\n<p style=\"text-align: justify;\">Sea cual sea el nuevo h\u00e1bito que se quiera fomentar en los m\u00e1s peque\u00f1os, es recomendable presentarles nuevos retos que supongan un incremento en la dificultad, as\u00ed como no desanimarles, evitando caer en la tentaci\u00f3n de protegerles de posibles fracasos. Igualmente importante es estimular su razonamiento; no ser los primeros en ofrecer respuestas a sus preguntas fomentar\u00e1 su capacidad de llegar por si mismos a soluciones. Por \u00faltimo, no olvidemos que los adultos somos, al fin y al cabo, un espejo para ellos, as\u00ed&nbsp; que debemos convertirnos en un modelo a seguir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien sabido es que para adquirir nuevos h\u00e1bitos no hay mejor manera que repetirlos una y otra vez, hasta que \u00e9stos lleguen a interiorizarse. Como en muchos otros aspectos, fomentar ciertas conductas e incorporar rutinas es m\u00e1s sencillo en los ni\u00f1os, pues est\u00e1n \u201climpios\u201d de costumbres y absorben con gran facilidad los conocimientos.<\/p>\n","protected":false},"author":1,"featured_media":13302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[204,279,246],"tags":[346,231,354,298,281,293],"class_list":["post-7124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion-2-en","category-habitos-en","category-infancia-en","tag-aprendizaje-en","tag-educacion-en","tag-habitos-2-en","tag-infancia-en","tag-integracion-y-deporte-en","tag-ninos-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo fomentar h\u00e1bitos en los m\u00e1s peque\u00f1os - Fundaci\u00f3n Rafa Nadal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo fomentar h\u00e1bitos en los m\u00e1s peque\u00f1os - Fundaci\u00f3n Rafa Nadal\" \/>\n<meta property=\"og:description\" content=\"Bien sabido es que para adquirir nuevos h\u00e1bitos no hay mejor manera que repetirlos una y otra vez, hasta que \u00e9stos lleguen a interiorizarse. 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